Vital Wellness Pilates w Perth

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komentarze 5

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  Cravens P

  :: 20 March 2018 16:44:00

  I have been for 8 classes so far and I have to say I can feel the difference. Jodie is a great instructor and since the classes are of a smaller size - about 8 people - you know that you will be getting a lot of one on one help. This worked out well for me as I was a beginner. Jodie's classes brought order in to an otherwise chaotic day and leaves your body feeling rejuvenated after the class. Absolutely look forward to my classes to recharge myself. It is a very convenient location for me as I work in the city and the classes are timed perfectly.

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  Michelle Field

  :: 16 March 2018 14:29:57

  I have been going to Jodie's Boxilates and Pilates classes twice a week since November 2017 and they are honestly one of the highlights of my week. The classes are small (no more than 8 people per class) which is perfect for beginners as it allows Jodie to come around and help each one of us get the most out of the class. When I first signed up for Pilates, I was a complete beginner and was nervous that I wouldn't be able to keep up, however Jodie is so kind, patient and encouraging, and since my first class, I never once felt like I was out of my depth. The classes are always interesting and challenging, I'm absolutely hooked!

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  Cheryl Lim

  :: 16 March 2018 12:31:04

  Jodie has been helping me with my Pilates journey when I first started in 2015. I was struggling with inflexibility and tightness around the lower back region as well as weak lower abdominal. Her extensive knowledge has helped me through pregnancy and now postnatal, currently working on building back strength in my abdominal due to the abdominal wall stretch from pregnancy. I love the fact that she took the time to understand the problems you have and helped you to improve them at each lesson. Her passion and positive attitude has made her lessons enjoyable and effective. Pilates has given me body awareness and control, on top of bringing back flexibility as well as strength.

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  Jess Matthews

  :: 19 June 2017 15:51:14

  Highly recommended Jodie! She has created a welcoming environment for all fitness levels at her studio. Jodie really takes the time to get to know you and your body and designs classes to target any problems you may have. She offers progressions to exercises when she thinks you're ready and also provides suggestions for outside the studio to improve my pilates experience. In the few short months I've been attending classes I've noticed a huge difference in my body.

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  Lucy Dawson

  :: 19 June 2017 11:57:38

  Jodie is an exceptional and highly qualified Pilates Instructor who I have been attending for some time due to a chronic back condition. Her expertise in guiding me through a programme of thorough assessment, adaption and exercises to suit my body means that for the first time in many years I am confident to move with ease as I exercise. As well as attending studio Pilates on a 1:1 basis, I have also participated in Jodie s Matwork classes. These provide a challenging and varied workout and I always leave her classes feeling energized and highly motivated. In these classes we are closely supervised and Jodie will provide adaptions if necessary so that we can work safely with the challenge that group exercise demands. Jodie has a pleasant manner and quiet professional approach which makes her brand a standout in the 'Pilates world' and I highly recommend checking her studio out.